Ready-to-cook meal base — just add your protein & cook
✅ Ready in 15 minutes
✅ Serves 4
✅ No preservatives
✅ Authentic South Indian taste
✅Perfect for busy families, working professionals, and students.
Authentic South Indian lentil stew base with vegetables
What is Sambar?
Sambar is a traditional South Indian lentil-based vegetable stew, often made with toor dal (pigeon peas), tamarind, and a mix of spices. It's a staple in South Indian cuisine, typically served with rice, idli, dosa, or vada.
Servings per box: 4
Preparation Instructions:
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Cut desired vegetables (300g-500g) and boil in water (30oz) Drumstick is already added to the base. (suggestions: carrot, brinjal, okra, radish, raw mango). Pro Tip: More veggies = More quantity of sambar
2. Thaw and add the EC Meals Sambar base.
3. Cook for 5 minutes and add salt as required.
4. Serve hot with rice, idli or dosa.
No Preservatives
Storage: Keep frozen to maintain freshness.
Ingredients: Onion, Tomato, Garlic, Spices, Tamarind, Pigeon Peas (Toor Dal), Salt, Water, Drumstick
Contains: Peanut Oil
